One in four Australians don’t know how their super is invested, but the right investment mix could be worth thousands more in your super.

Summary

How do you know if your super investment mix is right for you? The right investment mix could result in many thousands of dollars more in your super – and a more comfortable retirement.

Super is a long-term investment, and like any investment, the mix of investment types you’re exposed to – such as shares, property, fixed interest and cash – will help determine how your money grows over time.

 

If you’re in a balanced option, your returns may be lower, but your risk is also reduced.

 

If you’re in a growth option, you may see higher returns over the long term, but with more ups and downs along the way.

Why does this matter?

The difference between being invested in a growth option and a balanced option over time could be worth many thousands of dollars, depending on your actual returns and your account balance.

 

New research commissioned by CFS shows one in four Australians (25%) don’t know how their super is invested, and almost one in three (31%) say they are not confident in knowing when and how to change their investment mix1.

 

The right option for you will depend on your personal circumstances, including your investment timeframe and your risk profile.

How can different investment mixes affect your super balance?

Let’s look at a few different scenarios to understand how different investment mixes could affect your super balance.

 

Ben earns $109,5323 a year, and has an average super balance at age 304.  Ben’s employer pays 12% compulsory super into his account, and he makes no additional voluntary contributions.

 

As the table below shows, investing his super in a high growth investment option, at an estimated annualised return of 7% per annum, could deliver over $80,000 dollars more at age 60 than if Ben invested in a balanced option, at 6.20%2.

Balanced and growth super option balance - no additional contributions
Age
Investment option
Starting balance
Years Invested
% Return per year
Total
Age

30

Investment option

Balanced

Starting balance

32,000

Years Invested

30

% Return per year

6.20%

Total

540,642

Age

30

Investment option

High Growth

Starting balance

32,000

Years Invested

30

% Return per year

7.00%

Total

623,945

Age

40

Investment option

Balanced

Starting balance

92,000

Years Invested

20

% Return per year

6.20%

Total

431,081

Age

40

Investment option

High Growth

Starting balance

92,000

Years Invested

20

% Return per year

7.00%

Total

481,071

Age

50

Investment option

Balanced

Starting balance

156,000

Years Invested

10

% Return per year

6.20%

Total

329,323

Age

50

Investment option

High Growth

Starting balance

156,000

Years Invested

10

% Return per year

7.00%

Total

351,659

Source: Results are calculated using the Moneysmart Superannuation calculator and are net of tax, fees and insurance. Results are in today’s dollars2. Actual returns will vary from year to year. Past performance is not a reliable indicator of future performance.

 

Even if Ben switched to a higher-return option at age 50 and remained invested for 10 years, he could be $22,336 further ahead.

 

Note: Many people move some or all of their money to a more conservative investment mix close to the point of retirement. This minimises the risk of losses early in the drawdown period, which can affect super’s ability to generate long-term compound growth.

 

But what if Ben decided to contribute an additional $10,000 a year, or $833.33 per month? A high growth investment option could return over $120,000 more than a balanced option over 30 years2.

Balanced and growth super option balance with $10,000/yr additional contributions
Age
Investment option
Starting balance
Years Invested
% Return per year
Voluntary Contributions
Total
Age

30

Investment option

Balanced

Starting balance

32,000

Years Invested

30

% Return per year

6.20%

Voluntary Contributions

833

Total

919,235

Age

30

Investment option

High Growth

Starting balance

32,000

Years Invested

30

% Return per year

7.00%

Voluntary Contributions

833

Total

1,055,455

Age

40

Investment option

Balanced

Starting balance

92,000

Years Invested

20

% Return per year

6.20%

Voluntary Contributions

833

Total

656,375

Age

40

Investment option

High Growth

Starting balance

92,000

Years Invested

20

% Return per year

7.00%

Voluntary Contributions

833

Total

726,324

Age

50

Investment option

Balanced

Starting balance

156,000

Years Invested

10

% Return per year

6.20%

Voluntary Contributions

833

Total

432,636

Age

50

Investment option

High Growth

Starting balance

156,000

Years Invested

10

% Return per year

7.00%

Voluntary Contributions

833

Total

459,420

Source: Results are calculated using the Moneysmart Superannuation calculator and are net of tax, fees and insurance. Voluntary contributions are made monthly. Results are in today’s dollars2. Actual returns will vary from year to year. Past performance is not a reliable indicator of future performance.

Over 10 years, beginning at age 50, Ben could have $26,784 more in his account if he invested in a high growth option.

 

That’s why it’s important to choose your investment mix carefully, considering your age, investment timeframe, investment and contribution strategy, and appetite for risk.

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How to assess your super’s investment mix

To understand if your super’s investment mix is right for you, think about your risk appetite, how long your super is likely to be invested, and your investment strategy.

 

Here’s what to consider:

  • Your investment strategy: Are you currently in a conservative, balanced, or growth option? Each has a different mix of investment types and expected returns, with shares being higher risk but generally offering higher returns over time, and cash considered low-risk, but also offering relatively low returns.
  • Your investment time horizon: If you’re a decade or more away from retirement, you may be able to take on more risk for potentially higher returns.

Conversely, if you’re close to retirement, you may invest a portion of  your super for a higher return and keep some for the immediate years ahead in a lower risk option.

 

Or you may decide you’re comfortable with all or most of your super in a lower risk option. It’s important to understand that this could result in reduced earnings, so do your research and consider your options before changing your investment mix.

  • Your risk appetite: Some investors are more comfortable with a higher level of risk, while others are not. Use our Risk profiler to understand what suits you.

How do you know which investment mix your super is invested in?

If you’re unsure how your super is invested, it’s easy to find out. Simply download the CFS app, log in online via FirstNet, or check your statement.

 

This will include the name of the option in which your super is invested, and the mix of investment types within it, such as shares, property, fixed interest and cash.

 

You’ll also be able to see how your super has performed, meaning the percentage return it has delivered.

Related articles

What is Super Advice?

Personalised advice to help you achieve your financial goal from a real adviser, now included in your CFS membership.

Advice can offer peace of mind

A financial adviser can help you reach your long-term financial goals with a tailored plan that makes your money work for you.

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How did the major investment types perform over the past one to 10 years? The results might surprise.

Past performance is not a reliable indicator of future performance.

 

1 Research commissioned by CFS conducted with more than 2,250 Australians from April to June 2025.

 

2 Super accumulation balances are calculated using Moneysmart’s Superannuation calendar, which assumes an average return of 6.2% per annum compound growth for a balanced option, and 7% for a high growth option. 15% tax is deducted from employer contributions. Results are in today’s dollars and are net of fees – assumed to be $59 plus 0.08% of the balance annually charged mid-year, and insurance – assumed to be $521 annually charged mid-year. Calculations assume 2.5% inflation plus an additional 1.2% a year to meet the cost of rising living standards. Actual returns may vary from year to year. Past performance is not a reliable indicator of future performance.

 

Full-time adult average weekly ordinary time earnings, Australian Bureau of Statistics, May 2025.

 

Median super balances of men and women, ASFA, November 2023.

Disclaimer

 

Avanteos Investments Limited ABN 20 096 259 979, AFSL 245531 (AIL) is the trustee of the Colonial First State FirstChoice Superannuation Trust ABN 26 458 298 557 and issuer of FirstChoice range of super and pension products. Colonial First State Investments Limited ABN 98 002 348 352, AFSL 232468 (CFSIL) is the responsible entity and issuer of products made available under FirstChoice Investments and FirstChoice Wholesale Investments.

 

Information on this webpage is provided by AIL and CFSIL. It may include general advice but does not consider your individual objectives, financial situation, needs or tax circumstances. You can find the target market determinations (TMD) for our financial products at  https://www.cfs.com.au/tmd which include a description of who a financial product might suit. You should read the relevant Product Disclosure Statement (PDS) and Financial Services Guide (FSG) carefully, assess whether the information is appropriate for you, and consider talking to a financial adviser before making an investment decision. You can get the PDS and FSG at www.cfs.com.au or by calling us on 13 13 36.