One in four Australians don’t know how their super is invested, but the right investment mix could be worth thousands more in your super.
How do you know if your super investment mix is right for you? The right investment mix could result in many thousands of dollars more in your super – and a more comfortable retirement.
Super is a long-term investment, and like any investment, the mix of investment types you’re exposed to – such as shares, property, fixed interest and cash – will help determine how your money grows over time.
If you’re in a balanced option, your returns may be lower, but your risk is also reduced.
If you’re in a growth option, you may see higher returns over the long term, but with more ups and downs along the way.
The difference between being invested in a growth option and a balanced option over time could be worth many thousands of dollars, depending on your actual returns and your account balance.
New research commissioned by CFS shows one in four Australians (25%) don’t know how their super is invested, and almost one in three (31%) say they are not confident in knowing when and how to change their investment mix1.
The right option for you will depend on your personal circumstances, including your investment timeframe and your risk profile.
Let’s look at a few different scenarios to understand how different investment mixes could affect your super balance.
Ben earns $109,5323 a year, and has an average super balance at age 304. Ben’s employer pays 12% compulsory super into his account, and he makes no additional voluntary contributions.
As the table below shows, investing his super in a high growth investment option, at an estimated annualised return of 7% per annum, could deliver over $80,000 dollars more at age 60 than if Ben invested in a balanced option, at 6.20%2.
30
Balanced
32,000
30
6.20%
540,642
30
High Growth
32,000
30
7.00%
623,945
40
Balanced
92,000
20
6.20%
431,081
40
High Growth
92,000
20
7.00%
481,071
50
Balanced
156,000
10
6.20%
329,323
50
High Growth
156,000
10
7.00%
351,659
Source: Results are calculated using the Moneysmart Superannuation calculator and are net of tax, fees and insurance. Results are in today’s dollars2. Actual returns will vary from year to year. Past performance is not a reliable indicator of future performance.
Even if Ben switched to a higher-return option at age 50 and remained invested for 10 years, he could be $22,336 further ahead.
Note: Many people move some or all of their money to a more conservative investment mix close to the point of retirement. This minimises the risk of losses early in the drawdown period, which can affect super’s ability to generate long-term compound growth.
But what if Ben decided to contribute an additional $10,000 a year, or $833.33 per month? A high growth investment option could return over $120,000 more than a balanced option over 30 years2.
30
Balanced
32,000
30
6.20%
833
919,235
30
High Growth
32,000
30
7.00%
833
1,055,455
40
Balanced
92,000
20
6.20%
833
656,375
40
High Growth
92,000
20
7.00%
833
726,324
50
Balanced
156,000
10
6.20%
833
432,636
50
High Growth
156,000
10
7.00%
833
459,420
Source: Results are calculated using the Moneysmart Superannuation calculator and are net of tax, fees and insurance. Voluntary contributions are made monthly. Results are in today’s dollars2. Actual returns will vary from year to year. Past performance is not a reliable indicator of future performance.
Over 10 years, beginning at age 50, Ben could have $26,784 more in his account if he invested in a high growth option.
That’s why it’s important to choose your investment mix carefully, considering your age, investment timeframe, investment and contribution strategy, and appetite for risk.
Super Advice is now included with your CFS membership. Get personalised, professional advice on how your super's invested.
To understand if your super’s investment mix is right for you, think about your risk appetite, how long your super is likely to be invested, and your investment strategy.
Here’s what to consider:
Conversely, if you’re close to retirement, you may invest a portion of your super for a higher return and keep some for the immediate years ahead in a lower risk option.
Or you may decide you’re comfortable with all or most of your super in a lower risk option. It’s important to understand that this could result in reduced earnings, so do your research and consider your options before changing your investment mix.
If you’re unsure how your super is invested, it’s easy to find out. Simply download the CFS app, log in online via FirstNet, or check your statement.
This will include the name of the option in which your super is invested, and the mix of investment types within it, such as shares, property, fixed interest and cash.
You’ll also be able to see how your super has performed, meaning the percentage return it has delivered.
Personalised advice to help you achieve your financial goal from a real adviser, now included in your CFS membership.
A financial adviser can help you reach your long-term financial goals with a tailored plan that makes your money work for you.
How did the major investment types perform over the past one to 10 years? The results might surprise.
Past performance is not a reliable indicator of future performance.
1 Research commissioned by CFS conducted with more than 2,250 Australians from April to June 2025.
2 Super accumulation balances are calculated using Moneysmart’s Superannuation calendar, which assumes an average return of 6.2% per annum compound growth for a balanced option, and 7% for a high growth option. 15% tax is deducted from employer contributions. Results are in today’s dollars and are net of fees – assumed to be $59 plus 0.08% of the balance annually charged mid-year, and insurance – assumed to be $521 annually charged mid-year. Calculations assume 2.5% inflation plus an additional 1.2% a year to meet the cost of rising living standards. Actual returns may vary from year to year. Past performance is not a reliable indicator of future performance.
3 Full-time adult average weekly ordinary time earnings, Australian Bureau of Statistics, May 2025.
4 Median super balances of men and women, ASFA, November 2023.
Disclaimer
Avanteos Investments Limited ABN 20 096 259 979, AFSL 245531 (AIL) is the trustee of the Colonial First State FirstChoice Superannuation Trust ABN 26 458 298 557 and issuer of FirstChoice range of super and pension products. Colonial First State Investments Limited ABN 98 002 348 352, AFSL 232468 (CFSIL) is the responsible entity and issuer of products made available under FirstChoice Investments and FirstChoice Wholesale Investments.
Information on this webpage is provided by AIL and CFSIL. It may include general advice but does not consider your individual objectives, financial situation, needs or tax circumstances. You can find the target market determinations (TMD) for our financial products at https://www.cfs.com.au/tmd which include a description of who a financial product might suit. You should read the relevant Product Disclosure Statement (PDS) and Financial Services Guide (FSG) carefully, assess whether the information is appropriate for you, and consider talking to a financial adviser before making an investment decision. You can get the PDS and FSG at www.cfs.com.au or by calling us on 13 13 36.