Is it possible to save $1m in super on an average salary? Take our super challenge, choose a goal, and get started.

Summary

Not sure how to save for your retirement? Take our super challenge: whether you’re aiming for $1 million, $100,000, or something in between, choose a super savings goal, understand what it might take to get you there, and set the wheels in motion.

Setting a long-term savings goal, such as how much super you want to have when you retire, can be tricky.

 

Retirement seems a long way off for many working Australians, super can be confusing, and there are many variables to take into account.

 

But not setting a goal can be trickier. About 29% of Australians believe they don’t need to think about their super until they’re close to retiring¹.

 

But almost two in five say not knowing how much they need to save for retirement – and therefore not saving enough – caused their finances to get off-track¹.

What to consider when setting your goal

The amount of super you’ll need in retirement depends on factors including:

  • your income and expenses.
  • whether you own your home or have other assets.
  • whether you are a member of a couple.
  • the age at which you want to retire.
  • the lifestyle you want in retirement. 
  • any other income you might have in retirement, including the government Age Pension. 

To set a super savings goal that’s personal to you, head over to our Retirement Calculator, and it will take you through the process using the information you provide.   

Three ready-made super savings targets

Regardless of whether you’re ready to set a personal super goal – and many people aren’t – we’ve selected three potential super targets, and modelled how someone earning an average wage² might achieve them at retirement:

  • $1 million – a catchy headline number in the ballpark of the amount many Australians believe they need to retire comfortably³. But is it achievable on an average salary?
  • $100,000 – our most achievable target, it’s also the industry benchmark for homeowners who receive the government Age Pension to achieve a modest retirement, – albeit one with few luxuries.
  • $595,000 – the industry benchmark for a comfortable retirement, including private health insurance, a decent car, and occasional overseas travel.

The benefits of salary sacrifice

Many Australians who contribute extra payments to their super do so on an ad hoc or annual basis – such as at tax return time.

 

But if you can afford to, the easiest way to contribute to your super over time is to set up an automatic payment from your pre-tax pay using salary sacrifice.

 

As super is generally taxed at 15%, which is less than many people’s marginal tax rate, salary sacrifice may mean you reduce the amount of tax you pay while also boosting your super.

As it’s automatically deducted before you get your pay, it may be less noticeable, and making regular payments over time will allow your super to compound and grow faster.

 

The following calculations assume annual income of $100,000, average industry starting balances if applicable, with super invested in a high growth option earning an annualised net return of 8% and monthly contributions made via salary sacrifice.

 

These examples are a guide only, so consider seeking financial advice to take into account your personal circumstances.

Goal #1: $1 million in your super

Janice wants to retire with $1 million. From age 25, she salary sacrifices $200 a month from her pre-tax pay into her super, in addition to the 12% compulsory super payments her employer makes.

Age voluntary contributions begin
Starting super balance
Voluntary contribution
Balance at 65
Age voluntary contributions begin

25

Starting super balance

11,000

Voluntary contribution

$200

Balance at 65

$1,229,780

Age voluntary contributions begin

30

Starting super balance

28,000

Voluntary contribution

$300

Balance at 65

$1,103,686

Age voluntary contributions begin

35

Starting super balance

49,500

Voluntary contribution

$450

Balance at 65

$1,009,487

Source: Moneysmart’s Superannuation calculator. Based on annual income of $100,000, with super earning 8% per annum and monthly contributions made via salary sacrifice. 15% tax is deducted from employer contributions. Results are in today’s dollars and are net of fees and insurance. Starting super balance based on ASFA median balances, published November 2023. Actual returns may vary. Past performance is not a reliable indicator of future performance. 

At age 65, Janice would have $1,229,780 in her super -- more than twice the industry benchmark needed for a comfortable retirement.

 

If she waits until age 35 to make additional salary sacrifice contributions, she will need to contribute closer to $450 a month to reach her million-dollar super goal.

Goal #2: $595,000 in your super

At age 40, Raoul has decided to set some retirement goals and sort out his super.

 

He makes additional pre-tax payments via salary sacrifice to try to reach the $595,000 benchmark for a comfortable retirement recommended by the Association of Super Funds of Australia.

 

After adding $50 a month via salary sacrifice to his super, Raoul could retire two years early with $627,524. By age 65, he could have $700,587.

 

If he waits until he turns 50, he’ll need to make extra contributions of $500 a month to reach his goal. 

Age voluntary contributions begin
Starting super balance
Voluntary contribution
Balance at 65
Age voluntary contributions begin

40

Starting super balance

$92,000

Voluntary contribution

$50

Balance at 65

$700,587

Age voluntary contributions begin

45

Starting super balance

$126,000

Voluntary contribution

$100

Balance at 65

$620,752

Age voluntary contributions begin

50

Starting super balance

$156,000

Voluntary contribution

$500

Balance at 65

$602,534

Source: Moneysmart’s Superannuation calculator. Based on annual income of $100,000, with super earning 8% per annum and monthly contributions made via salary sacrifice. 15% tax is deducted from employer contributions. Starting super balance based on ASFA median balance, November 2023. Results are in today’s dollars and are net of fees and insurance. Actual returns may vary. Past performance is not a reliable indicator of future performance. 

Goal #3: $100,000

Philippa lived overseas for many years and, at age 50, doesn’t have any super when she moves back to Australia with her spouse.

 

If she makes no additional contributions to her super, the compulsory 12% super contributions her employer makes into her account will add up to $206,351 by the time she turns 65 – exceeding the $100,000 mark.

 

From age 50, if she contributes an additional $450 a month via salary sacrifice, she could boost that total by a further $100,000 to $303,939.

 

If she waits until age 55, she’ll need to contribute close to $700 a month to achieve a similar outcome.

 

Note: As retirement approaches, many people switch some or all of their super to a more conservative option to reduce the risk of volatility. In this case, the balance at age 65 would be lower.

Age voluntary contributions begin
Starting super balance
Voluntary contribution
Balance at 65
Age voluntary contributions begin

50

Starting super balance

$0

Voluntary contribution

$0

Balance at 65

$206,130

Age voluntary contributions begin

50

Starting super balance

$0

Voluntary contribution

$450

Balance at 65

$303,615

Age voluntary contributions begin

55

Starting super balance

$58,0008

Voluntary contribution

$700

Balance at 65

$304,721

Source: Moneysmart’s Superannuation calculator. Based on annual income of $100,000, with super earning 8% per annum and monthly contributions made via salary sacrifice. 15% tax is deducted from employer contributions. Results are in today’s dollars and are net of fees and insurance. Starting balance at 55 based on annual income of $100,000, with super earning 8% per annum calculated using Moneysmart Superannuation calculator. Actual returns may vary. Past performance is not a reliable indicator of future performance. 

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What's next?

How much super do I need?

It’s the number one question members ask. And the answer is different for everyone. 

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Adding extra to your super

Contributing extra to your super may mean you pay less tax now, and have more super later.

Past performance is not a reliable indicator of future performance.

 

¹ CFS surveyed 2250 Australians about financial literacy and retirement between July and September 2024.

 

²  Full-time adult average weekly ordinary time earnings, Australian Bureau of Statistics, May 2025.

 

³ Australians believed they needed to save in the range of $823,000-$1.6 million on average for a comfortable retirement. Rethinking Retirement report, published January 2025.

 

⁴ ASFA’s Retirement Standard benchmark for a comfortable retirement recommends a $595,000 super balance at the retirement age of 67 for a single person who owns their own home and receives a part Age Pension. The ASFA benchmark super balance for a modest retirement is $100,000.

 

⁵ Super accumulation balances are calculated using Moneysmart’s Superannuation calculator, applying 8.0% interest. 15% tax is deducted from employer contributions. Results are in today’s dollars and are net of fees – assumed to be $59 plus 0.08% of the balance annually charged mid-year, and insurance – assumed to be $521 annually charged mid-year. Calculations assume 2.5% inflation plus an additional 1.2% a year to meet the cost of rising living standards.


Actual returns may vary from year to year. Past performance is not a reliable indicator of future performance.

 

⁶ Median starting balance by age and gender as published by the Association of Superannuation Funds of Australia, November 2023.

 

⁷ The annual mean growth fund return since super was introduced is 8%, according to research firm Chant West.

 

⁸ Starting balance at 55 based on annual income of $100,000, with super earning 8% per annum calculated using Moneysmart’s Superannuation calculator. 15% tax is deducted from employer contributions. Results are in today’s dollars and are net of fees – assumed to be $59 plus 0.08% of the balance annually charged mid-year, and insurance – assumed to be $521 annually charged mid-year. Calculations assume 2.5% inflation plus an additional 1.2% a year to meet the cost of rising living standards. Actual returns may vary from year to year. Past performance is not a reliable indicator of future performance.

Disclaimer

 

Avanteos Investments Limited ABN 20 096 259 979, AFSL 245531 (AIL) is the trustee of the Colonial First State FirstChoice Superannuation Trust ABN 26 458 298 557 and issuer of FirstChoice range of super and pension products. Colonial First State Investments Limited ABN 98 002 348 352, AFSL 232468 (CFSIL) is the responsible entity and issuer of products made available under FirstChoice Investments and FirstChoice Wholesale Investments.

 

Information on this webpage is provided by AIL and CFSIL. It may include general advice but does not consider your individual objectives, financial situation, needs or tax circumstances. You can find the target market determinations (TMD) for our financial products at  https://www.cfs.com.au/tmd which include a description of who a financial product might suit. You should read the relevant Product Disclosure Statement (PDS) and Financial Services Guide (FSG) carefully, assess whether the information is appropriate for you, and consider talking to a financial adviser before making an investment decision. You can get the PDS and FSG at www.cfs.com.au or by calling us on 13 13 36.